Heinz Distilled White Vinegar and Apple Cider Vinegar. The all natural choice for all your food and recipes.
Apple Cider Vinegar: 1. Health Benefits. Apple cider vinegar helps tummy troublesi. Stock/Manu. We. For an upset stomach, sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties. What's more, some folk remedy experts contend that apple cider vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice. One teen took the hiccup remedy further and created a lollipop that includes apple cider vinegar, which she says . Turns out, most germs can't survive in the acidic environment vinegar creates. Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour or so. CT scans confirm daily vinegar consumption can lead to a significant loss of abdominal fat. Vinegar has evidently been used as a weight-loss aid for nearly 200 years.Content continues below ad. Apple cider vinegar could lower cholesteroli. Stock/amnachphoto. More research is needed to definitively link apple cider vinegar and its capability to lower cholesterol in humans, but one 2. Also, a Japanese study found that half an ounce of apple cider vinegar a day lowered cholesterol in people who participated in the panel. Apple cider vinegar prevents indigestioni. Stock/s- cphoto. Sip before eating, especially if you know you're going to indulge in foods that will make you sorry later. Try this folk remedy: add 1 teaspoon of honey and 1 teaspoon apple cider vinegar to a glass of warm water and drink it 3. Apple cider vinegar clears a stuffy nose. Ali Blumenthal for Reader's Digest. ![]() Next time you're stuffed up from a cold, grab the apple cider vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents germ growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage. Content continues below ad. Apple cider vinegar aids in weight loss. Ali Blumenthal for Reader's Digest. Apple cider vinegar can help you lose weight. Here's why: The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention. Scientists also theorize that apple cider vinegar interferes with the body's digestion of starch, which means fewer calories enter the bloodstream. Apple cider vinegar gets rid of dandruff. Ali Blumenthal for Reader's Digest. On his website, Dr. Mehmet Oz recommends apple cider vinegar as a dandruff treatment. The acidity of apple cider vinegar changes the p. H of your scalp, making it harder for yeast to grow. Mix 1/4 cup apple cider vinegar with 1/4 cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let sit for 1. Do this twice a week for best results. Apple cider vinegar clears acne. Ali Blumenthal for Reader's Digest. Apple cider vinegar makes a great natural toner that can act as a natural home remedy for acne and leave skin looking healthier. Its antibacterial properties help keep acne under control, and the malic and lactic acids found in apple cider vinegar soften and exfoliate skin, reduce red spots, and balance the p. H of your skin. Content continues below ad. Apple cider vinegar boosts energyi. Stock/Elenathewise. Exercise and sometimes extreme stress cause lactic acid to build up in the body, causing fatigue. Interestingly, the amino acids contained in apple cider vinegar act as an antidote. What's more, apple cider vinegar contains potassium and enzymes that may relieve that tired feeling. Next time you're beat, add a tablespoon or two of apple cider vinegar to a glass of chilled vegetable drink or to a glass of water to boost your energy. Apple cider vinegar cuts down on nighttime leg crampsi. Stock/SAKDAWUT1. 4Leg cramps can often be a sign that you're low in potassium. Since apple cider vinegar is high in it, one home remedy suggests mixing 2 tablespoons apple cider vinegar and one teaspoon honey to a glass of warm water and drink to relieve nighttime leg cramps. Of course, by the time you walk to the kitchen to put the drink together, your cramp is likely to be history—but maybe that's the point. Apple cider vinegar banishes bad breathi. Stock/Neustockimages. If proper brushing and mouthwash doesn't do the trick, try the home remedy of using apple cider vinegar to control bad breath. Gargle with it, or drink a teaspoon (diluted with water if you prefer) to kill odor- causing bacteria. Content continues below ad. Apple cider vinegar whitens teeth. Ali Blumenthal for Reader's Digest. Gargle with apple cider vinegar in the morning. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums. Brush as usual after you gargle. You can also brush your teeth with baking soda once a week to help remove stains and whiten your teeth; use it just as you would toothpaste. You can also use salt as an alternative toothpaste. If your gums start to feel raw, switch to brushing with salt every other day. Apple cider vinegar fades bruises. Ali Blumenthal for Reader's Digest. Apple cider vinegar has anti- inflammatory properties; dabbing or laying an apple cider vinegar compress on a bruise can help fade the discoloration. Apple cider vinegar helps control blood sugari. Stock/lisas. 21. 2A few swigs of apple cider vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who weren't taking insulin found that taking two tablespoons of apple cider vinegar before bed resulted in lower glucose levels by morning. Another study at the Arizona State University found that insulin resistant people who drank a mixture of apple cider vinegar and water before eating a high carbohydrate meal had lower blood sugar afterward. Scientists think the antiglycemic effect of the acid is the key. Content continues below ad.
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